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General
Welcome to the 'Bar Brothers DK' community forums!
1069 Threads, 66 Followers
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Gain Muscle💪🏼 AND Lose Fat🔥
almost 9 years ago · 3,980 views · 26 replies |
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Bulking and Cutting
almost 9 years ago · 2,673 views · 5 replies |
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building a home pull up bar
almost 9 years ago · 1,589 views · 5 replies |
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My Transformation Video!
almost 9 years ago · 1,582 views · 17 replies |
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Tiger bend push ups
almost 9 years ago · 2,111 views · 4 replies |
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Trying the full body program
almost 9 years ago · 7,234 views · 70 replies |
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RINGS VS BAR!
almost 9 years ago · 4,581 views · 7 replies |
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My Journey
almost 9 years ago · 613 views · 3 replies |
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Sleep and Workouts
almost 9 years ago · 2,065 views · 5 replies |
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isometric holds
almost 9 years ago · 834 views · 2 replies |
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Careful with spinach.
almost 9 years ago · 703 views · 2 replies |
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high amount of muscle ups
almost 9 years ago · 1,852 views · 11 replies |
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realy need your guys help
almost 9 years ago · 1,348 views · 17 replies |
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Skills and Tricks
almost 9 years ago · 1,559 views · 6 replies |
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Front lever raises
almost 9 years ago · 1,263 views · 7 replies |
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Chris after you see this i'll delete it
almost 9 years ago · 907 views · 18 replies |
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Joints
almost 9 years ago · 1,373 views · 7 replies |
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Cold winter
almost 9 years ago · 2,146 views · 7 replies |
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Wish you the best!
almost 9 years ago · 690 views · 7 replies |
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7 seconds up 7 seconds down
almost 9 years ago · 2,219 views · 4 replies |
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Pistol squats
almost 9 years ago · 720 views · 2 replies |
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HOW MANY SKILLS?
almost 9 years ago · 3,168 views · 5 replies |
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Muscle up at home
almost 9 years ago · 12,236 views · 14 replies |
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Splits routines or full body ?
almost 9 years ago · 1,701 views · 7 replies |
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Why did you choose calisthenics?
almost 9 years ago · 9,403 views · 26 replies |