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General
Welcome to the 'Bar Brothers DK' community forums!
1069 Threads, 66 Followers
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Dealing with unsupportive people
over 9 years ago · 1,166 views · 6 replies |
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Training routine for the first week
over 9 years ago · 1,025 views · 2 replies |
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WITNESS THE PROGRESS(6 wks of wrkout)
over 9 years ago · 1,062 views · 1 reply |
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How do you know if you failed?
over 9 years ago · 1,178 views · 4 replies |
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SSJourney
over 9 years ago · 861 views · 1 reply |
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From ZERO to HERO! - My journey
over 9 years ago · 16,868 views · 438 replies |
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Max Rep and Sets
over 9 years ago · 1,430 views · 4 replies |
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HERE IS MY progression
over 9 years ago · 949 views · 5 replies |
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Suplements question
over 9 years ago · 901 views · 2 replies |
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Level 30
over 9 years ago · 1,046 views · 3 replies |
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After 16 Weeks
over 9 years ago · 1,194 views · 3 replies |
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Hit a plateau
over 9 years ago · 2,040 views · 15 replies |
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Cheat meals
over 9 years ago · 2,062 views · 3 replies |
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Upper body progress but lower body stuck
over 9 years ago · 1,082 views · 1 reply |
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Running
over 9 years ago · 769 views · 3 replies |
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Legs workout
over 9 years ago · 1,008 views · 2 replies |
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Cardio on rest days
over 9 years ago · 1,132 views · 3 replies |
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Size
over 9 years ago · 801 views · 6 replies |
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How do i do weighted calisthenics
over 9 years ago · 1,192 views · 2 replies |
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REPS!!
over 9 years ago · 742 views · 2 replies |
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I searching polish member because I have questions
over 9 years ago · 659 views · 1 reply |
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Can't do dips?
over 9 years ago · 1,736 views · 3 replies |
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Proper pull up form?
over 9 years ago · 1,203 views · 1 reply |
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Any female athletes training by this program?
over 9 years ago · 1,840 views · 8 replies |
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Workout plan
over 9 years ago · 705 views · 1 reply |