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General
Welcome to the 'Bar Brothers DK' community forums!
1069 Threads, 66 Followers
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Dealing with unsupportive people
9 years ago · 1,066 views · 6 replies |
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Training routine for the first week
9 years ago · 947 views · 2 replies |
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WITNESS THE PROGRESS(6 wks of wrkout)
9 years ago · 985 views · 1 reply |
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How do you know if you failed?
9 years ago · 1,081 views · 4 replies |
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SSJourney
9 years ago · 781 views · 1 reply |
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From ZERO to HERO! - My journey
9 years ago · 15,688 views · 438 replies |
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Max Rep and Sets
9 years ago · 1,348 views · 4 replies |
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HERE IS MY progression
9 years ago · 871 views · 5 replies |
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Suplements question
9 years ago · 821 views · 2 replies |
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Level 30
9 years ago · 968 views · 3 replies |
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After 16 Weeks
9 years ago · 1,118 views · 3 replies |
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Hit a plateau
9 years ago · 1,922 views · 15 replies |
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Cheat meals
9 years ago · 1,956 views · 3 replies |
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Upper body progress but lower body stuck
9 years ago · 1,006 views · 1 reply |
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Running
9 years ago · 692 views · 3 replies |
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Legs workout
9 years ago · 914 views · 2 replies |
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Cardio on rest days
9 years ago · 1,048 views · 3 replies |
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Size
9 years ago · 733 views · 6 replies |
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How do i do weighted calisthenics
9 years ago · 1,063 views · 2 replies |
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REPS!!
9 years ago · 668 views · 2 replies |
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I searching polish member because I have questions
9 years ago · 588 views · 1 reply |
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Can't do dips?
9 years ago · 1,628 views · 3 replies |
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Proper pull up form?
9 years ago · 1,104 views · 1 reply |
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Any female athletes training by this program?
9 years ago · 1,713 views · 8 replies |
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Workout plan
9 years ago · 628 views · 1 reply |