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General
Welcome to the 'Bar Brothers DK' community forums!
1069 Threads, 66 Followers
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Dealing with unsupportive people
9 years ago · 1,093 views · 6 replies |
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Training routine for the first week
9 years ago · 978 views · 2 replies |
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WITNESS THE PROGRESS(6 wks of wrkout)
9 years ago · 1,011 views · 1 reply |
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How do you know if you failed?
9 years ago · 1,112 views · 4 replies |
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SSJourney
9 years ago · 811 views · 1 reply |
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From ZERO to HERO! - My journey
9 years ago · 16,157 views · 438 replies |
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Max Rep and Sets
9 years ago · 1,378 views · 4 replies |
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HERE IS MY progression
9 years ago · 900 views · 5 replies |
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Suplements question
9 years ago · 852 views · 2 replies |
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Level 30
over 9 years ago · 994 views · 3 replies |
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After 16 Weeks
over 9 years ago · 1,141 views · 3 replies |
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Hit a plateau
over 9 years ago · 1,967 views · 15 replies |
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Cheat meals
over 9 years ago · 1,994 views · 3 replies |
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Upper body progress but lower body stuck
over 9 years ago · 1,032 views · 1 reply |
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Running
over 9 years ago · 721 views · 3 replies |
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Legs workout
over 9 years ago · 954 views · 2 replies |
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Cardio on rest days
over 9 years ago · 1,081 views · 3 replies |
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Size
over 9 years ago · 754 views · 6 replies |
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How do i do weighted calisthenics
over 9 years ago · 1,103 views · 2 replies |
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REPS!!
over 9 years ago · 693 views · 2 replies |
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I searching polish member because I have questions
over 9 years ago · 611 views · 1 reply |
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Can't do dips?
over 9 years ago · 1,659 views · 3 replies |
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Proper pull up form?
over 9 years ago · 1,145 views · 1 reply |
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Any female athletes training by this program?
over 9 years ago · 1,745 views · 8 replies |
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Workout plan
over 9 years ago · 656 views · 1 reply |