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General
Welcome to the 'Bar Brothers DK' community forums!
1069 Threads, 66 Followers
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Dealing with unsupportive people
almost 9 years ago · 1,048 views · 6 replies |
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Training routine for the first week
almost 9 years ago · 921 views · 2 replies |
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WITNESS THE PROGRESS(6 wks of wrkout)
almost 9 years ago · 966 views · 1 reply |
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How do you know if you failed?
almost 9 years ago · 1,055 views · 4 replies |
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SSJourney
almost 9 years ago · 756 views · 1 reply |
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From ZERO to HERO! - My journey
almost 9 years ago · 15,023 views · 438 replies |
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Max Rep and Sets
almost 9 years ago · 1,322 views · 4 replies |
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HERE IS MY progression
almost 9 years ago · 842 views · 5 replies |
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Suplements question
almost 9 years ago · 804 views · 2 replies |
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Level 30
9 years ago · 935 views · 3 replies |
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After 16 Weeks
9 years ago · 1,101 views · 3 replies |
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Hit a plateau
9 years ago · 1,879 views · 15 replies |
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Cheat meals
9 years ago · 1,911 views · 3 replies |
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Upper body progress but lower body stuck
9 years ago · 980 views · 1 reply |
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Running
9 years ago · 665 views · 3 replies |
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Legs workout
9 years ago · 887 views · 2 replies |
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Cardio on rest days
9 years ago · 1,022 views · 3 replies |
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Size
9 years ago · 710 views · 6 replies |
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How do i do weighted calisthenics
9 years ago · 1,025 views · 2 replies |
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REPS!!
9 years ago · 643 views · 2 replies |
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I searching polish member because I have questions
9 years ago · 564 views · 1 reply |
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Can't do dips?
9 years ago · 1,602 views · 3 replies |
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Proper pull up form?
9 years ago · 1,078 views · 1 reply |
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Any female athletes training by this program?
9 years ago · 1,683 views · 8 replies |
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Workout plan
9 years ago · 607 views · 1 reply |