General
1069 Threads, 66 Followers
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Dealing with unsupportive people
over 8 years ago · 956 views · 6 replies |
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Training routine for the first week
over 8 years ago · 811 views · 2 replies |
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WITNESS THE PROGRESS(6 wks of wrkout)
over 8 years ago · 930 views · 1 reply |
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How do you know if you failed?
over 8 years ago · 943 views · 4 replies |
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SSJourney
over 8 years ago · 676 views · 1 reply |
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From ZERO to HERO! - My journey
over 8 years ago · 13,376 views · 438 replies |
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Max Rep and Sets
almost 9 years ago · 1,233 views · 4 replies |
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HERE IS MY progression
almost 9 years ago · 797 views · 5 replies |
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Suplements question
almost 9 years ago · 760 views · 2 replies |
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Level 30
almost 9 years ago · 878 views · 3 replies |
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After 16 Weeks
almost 9 years ago · 1,048 views · 3 replies |
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Hit a plateau
almost 9 years ago · 1,758 views · 15 replies |
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Cheat meals
almost 9 years ago · 1,780 views · 3 replies |
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Upper body progress but lower body stuck
almost 9 years ago · 901 views · 1 reply |
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Running
almost 9 years ago · 600 views · 3 replies |
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Legs workout
almost 9 years ago · 833 views · 2 replies |
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Cardio on rest days
almost 9 years ago · 974 views · 3 replies |
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Size
almost 9 years ago · 661 views · 6 replies |
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How do i do weighted calisthenics
almost 9 years ago · 971 views · 2 replies |
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REPS!!
almost 9 years ago · 556 views · 2 replies |
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I searching polish member because I have questions
almost 9 years ago · 525 views · 1 reply |
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Can't do dips?
almost 9 years ago · 1,476 views · 3 replies |
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Proper pull up form?
almost 9 years ago · 1,013 views · 1 reply |
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Any female athletes training by this program?
almost 9 years ago · 1,592 views · 8 replies |
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Workout plan
almost 9 years ago · 557 views · 1 reply |