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General
Welcome to the 'Bar Brothers DK' community forums!
1069 Threads, 66 Followers
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Dealing with unsupportive people
8 years ago · 736 views · 6 replies |
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Training routine for the first week
8 years ago · 551 views · 2 replies |
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WITNESS THE PROGRESS(6 wks of wrkout)
8 years ago · 814 views · 1 reply |
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How do you know if you failed?
8 years ago · 563 views · 4 replies |
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SSJourney
8 years ago · 523 views · 1 reply |
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From ZERO to HERO! - My journey
8 years ago · 10,350 views · 438 replies |
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Max Rep and Sets
8 years ago · 1,067 views · 4 replies |
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HERE IS MY progression
8 years ago · 633 views · 5 replies |
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Suplements question
8 years ago · 583 views · 2 replies |
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Level 30
8 years ago · 721 views · 3 replies |
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After 16 Weeks
8 years ago · 921 views · 3 replies |
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Hit a plateau
8 years ago · 1,514 views · 15 replies |
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Cheat meals
8 years ago · 1,364 views · 3 replies |
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Upper body progress but lower body stuck
8 years ago · 682 views · 1 reply |
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Running
8 years ago · 450 views · 3 replies |
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Legs workout
8 years ago · 605 views · 2 replies |
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Cardio on rest days
8 years ago · 800 views · 3 replies |
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Size
8 years ago · 524 views · 6 replies |
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How do i do weighted calisthenics
8 years ago · 784 views · 2 replies |
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REPS!!
8 years ago · 386 views · 2 replies |
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I searching polish member because I have questions
8 years ago · 398 views · 1 reply |
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Can't do dips?
8 years ago · 1,158 views · 3 replies |
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Proper pull up form?
8 years ago · 797 views · 1 reply |
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Any female athletes training by this program?
8 years ago · 1,263 views · 8 replies |
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Workout plan
8 years ago · 432 views · 1 reply |