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General
Welcome to the 'Bar Brothers DK' community forums!
1069 Threads, 66 Followers
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Dealing with unsupportive people
8 years ago · 773 views · 6 replies |
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Training routine for the first week
8 years ago · 602 views · 2 replies |
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WITNESS THE PROGRESS(6 wks of wrkout)
8 years ago · 845 views · 1 reply |
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How do you know if you failed?
8 years ago · 647 views · 4 replies |
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SSJourney
8 years ago · 556 views · 1 reply |
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From ZERO to HERO! - My journey
8 years ago · 10,718 views · 438 replies |
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Max Rep and Sets
8 years ago · 1,109 views · 4 replies |
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HERE IS MY progression
8 years ago · 663 views · 5 replies |
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Suplements question
8 years ago · 608 views · 2 replies |
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Level 30
8 years ago · 751 views · 3 replies |
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After 16 Weeks
8 years ago · 955 views · 3 replies |
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Hit a plateau
8 years ago · 1,563 views · 15 replies |
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Cheat meals
8 years ago · 1,447 views · 3 replies |
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Upper body progress but lower body stuck
8 years ago · 720 views · 1 reply |
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Running
8 years ago · 480 views · 3 replies |
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Legs workout
8 years ago · 700 views · 2 replies |
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Cardio on rest days
8 years ago · 843 views · 3 replies |
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Size
8 years ago · 555 views · 6 replies |
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How do i do weighted calisthenics
8 years ago · 821 views · 2 replies |
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REPS!!
8 years ago · 413 views · 2 replies |
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I searching polish member because I have questions
8 years ago · 429 views · 1 reply |
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Can't do dips?
8 years ago · 1,239 views · 3 replies |
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Proper pull up form?
8 years ago · 860 views · 1 reply |
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Any female athletes training by this program?
8 years ago · 1,346 views · 8 replies |
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Workout plan
8 years ago · 464 views · 1 reply |