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General
Welcome to the 'Bar Brothers DK' community forums!
1069 Threads, 66 Followers
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Dealing with unsupportive people
over 9 years ago · 1,120 views · 6 replies |
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Training routine for the first week
over 9 years ago · 999 views · 2 replies |
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WITNESS THE PROGRESS(6 wks of wrkout)
over 9 years ago · 1,034 views · 1 reply |
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How do you know if you failed?
over 9 years ago · 1,146 views · 4 replies |
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SSJourney
over 9 years ago · 833 views · 1 reply |
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From ZERO to HERO! - My journey
over 9 years ago · 16,500 views · 438 replies |
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Max Rep and Sets
over 9 years ago · 1,402 views · 4 replies |
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HERE IS MY progression
over 9 years ago · 922 views · 5 replies |
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Suplements question
over 9 years ago · 876 views · 2 replies |
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Level 30
over 9 years ago · 1,019 views · 3 replies |
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After 16 Weeks
over 9 years ago · 1,166 views · 3 replies |
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Hit a plateau
over 9 years ago · 2,002 views · 15 replies |
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Cheat meals
over 9 years ago · 2,022 views · 3 replies |
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Upper body progress but lower body stuck
over 9 years ago · 1,057 views · 1 reply |
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Running
over 9 years ago · 745 views · 3 replies |
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Legs workout
over 9 years ago · 978 views · 2 replies |
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Cardio on rest days
over 9 years ago · 1,108 views · 3 replies |
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Size
over 9 years ago · 774 views · 6 replies |
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How do i do weighted calisthenics
over 9 years ago · 1,138 views · 2 replies |
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REPS!!
over 9 years ago · 719 views · 2 replies |
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I searching polish member because I have questions
over 9 years ago · 635 views · 1 reply |
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Can't do dips?
over 9 years ago · 1,679 views · 3 replies |
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Proper pull up form?
over 9 years ago · 1,169 views · 1 reply |
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Any female athletes training by this program?
over 9 years ago · 1,776 views · 8 replies |
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Workout plan
over 9 years ago · 678 views · 1 reply |