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1163 Threads, 66 Followers
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Is it okay to substitute some of the exercises?
General · over 7 years ago · 470 views · 1 reply |
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muscle pull
General · over 7 years ago · 427 views · 2 replies |
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Beginner Level 1
General · over 7 years ago · 728 views · 0 replies |
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Elbow injury
General · over 7 years ago · 456 views · 0 replies |
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Help - Beggining Level 1
General · over 7 years ago · 1,472 views · 8 replies |
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Body fat percentage
Nutrition · over 7 years ago · 5,039 views · 3 replies |
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Rope Climbs without feet
General · over 7 years ago · 609 views · 1 reply |
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IF
Nutrition · over 7 years ago · 984 views · 1 reply |
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Longer L sit hold
General · over 7 years ago · 1,650 views · 2 replies |
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The late sommer event you have been talking about
Suggestions · over 7 years ago · 1,014 views · 0 replies |
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No Progress
General · over 7 years ago · 758 views · 2 replies |
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Muscle and BF%
Nutrition · over 7 years ago · 1,159 views · 1 reply |
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Bulking and Cutting?
General · over 7 years ago · 1,183 views · 0 replies |
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Measuring calories
Nutrition · over 7 years ago · 997 views · 0 replies |
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Abs
General · over 7 years ago · 507 views · 1 reply |
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Abs
Nutrition · over 7 years ago · 963 views · 0 replies |
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How to quit the standing order
General · over 7 years ago · 401 views · 0 replies |
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isometric.eccentric.concentric ?!
General · almost 8 years ago · 561 views · 1 reply |
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downloads not working.
General · almost 8 years ago · 688 views · 12 replies |
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Sets ?
General · almost 8 years ago · 449 views · 1 reply |
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Pull-ups everyday?
General · almost 8 years ago · 16,355 views · 6 replies |
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cardio everyday
General · almost 8 years ago · 534 views · 1 reply |
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Will it work?
General · almost 8 years ago · 660 views · 1 reply |
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Hanging leg raises-Grip
General · almost 8 years ago · 590 views · 1 reply |
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Is it okay to split the exercises in a day?
General · almost 8 years ago · 719 views · 4 replies |