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1163 Threads, 66 Followers
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Is it okay to substitute some of the exercises?
General · almost 8 years ago · 579 views · 1 reply |
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muscle pull
General · almost 8 years ago · 505 views · 2 replies |
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Beginner Level 1
General · almost 8 years ago · 807 views · 0 replies |
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Elbow injury
General · almost 8 years ago · 596 views · 0 replies |
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Help - Beggining Level 1
General · almost 8 years ago · 1,555 views · 8 replies |
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Body fat percentage
Nutrition · almost 8 years ago · 5,256 views · 3 replies |
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Rope Climbs without feet
General · almost 8 years ago · 744 views · 1 reply |
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IF
Nutrition · almost 8 years ago · 1,027 views · 1 reply |
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Longer L sit hold
General · almost 8 years ago · 1,870 views · 2 replies |
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The late sommer event you have been talking about
Suggestions · almost 8 years ago · 1,057 views · 0 replies |
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No Progress
General · almost 8 years ago · 809 views · 2 replies |
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Muscle and BF%
Nutrition · almost 8 years ago · 1,276 views · 1 reply |
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Bulking and Cutting?
General · 8 years ago · 1,326 views · 0 replies |
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Measuring calories
Nutrition · 8 years ago · 1,060 views · 0 replies |
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Abs
General · 8 years ago · 593 views · 1 reply |
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Abs
Nutrition · 8 years ago · 1,040 views · 0 replies |
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How to quit the standing order
General · 8 years ago · 446 views · 0 replies |
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isometric.eccentric.concentric ?!
General · 8 years ago · 643 views · 1 reply |
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downloads not working.
General · 8 years ago · 737 views · 12 replies |
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Sets ?
General · 8 years ago · 510 views · 1 reply |
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Pull-ups everyday?
General · 8 years ago · 16,575 views · 6 replies |
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cardio everyday
General · 8 years ago · 576 views · 1 reply |
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Will it work?
General · 8 years ago · 708 views · 1 reply |
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Hanging leg raises-Grip
General · 8 years ago · 704 views · 1 reply |
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Is it okay to split the exercises in a day?
General · 8 years ago · 804 views · 4 replies |