General
1163 Threads, 66 Followers
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Is it okay to substitute some of the exercises?
almost 9 years ago · 855 views · 1 reply |
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muscle pull
almost 9 years ago · 714 views · 2 replies |
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Beginner Level 1
almost 9 years ago · 1,112 views · 0 replies |
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Elbow injury
almost 9 years ago · 952 views · 0 replies |
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Help - Beggining Level 1
almost 9 years ago · 1,902 views · 8 replies |
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Body fat percentage
almost 9 years ago · 6,148 views · 3 replies |
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Rope Climbs without feet
almost 9 years ago · 1,102 views · 1 reply |
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IF
almost 9 years ago · 1,220 views · 1 reply |
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Longer L sit hold
almost 9 years ago · 2,708 views · 2 replies |
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The late sommer event you have been talking about
almost 9 years ago · 1,215 views · 0 replies |
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No Progress
almost 9 years ago · 1,083 views · 2 replies |
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Muscle and BF%
almost 9 years ago · 1,674 views · 1 reply |
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Bulking and Cutting?
almost 9 years ago · 1,875 views · 0 replies |
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Measuring calories
almost 9 years ago · 1,295 views · 0 replies |
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Abs
9 years ago · 822 views · 1 reply |
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Abs
9 years ago · 1,279 views · 0 replies |
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How to quit the standing order
9 years ago · 662 views · 0 replies |
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isometric.eccentric.concentric ?!
9 years ago · 1,040 views · 1 reply |
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downloads not working.
9 years ago · 1,003 views · 12 replies |
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Sets ?
9 years ago · 750 views · 1 reply |
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Pull-ups everyday?
9 years ago · 17,955 views · 6 replies |
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cardio everyday
9 years ago · 769 views · 1 reply |
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Will it work?
9 years ago · 923 views · 1 reply |
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Hanging leg raises-Grip
9 years ago · 1,241 views · 1 reply |
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Is it okay to split the exercises in a day?
9 years ago · 1,408 views · 4 replies |