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1163 Threads, 66 Followers
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Is it okay to substitute some of the exercises?
General · 8 years ago · 646 views · 1 reply |
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muscle pull
General · 8 years ago · 556 views · 2 replies |
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Beginner Level 1
General · 8 years ago · 895 views · 0 replies |
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Elbow injury
General · 8 years ago · 715 views · 0 replies |
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Help - Beggining Level 1
General · 8 years ago · 1,649 views · 8 replies |
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Body fat percentage
Nutrition · 8 years ago · 5,440 views · 3 replies |
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Rope Climbs without feet
General · 8 years ago · 833 views · 1 reply |
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IF
Nutrition · 8 years ago · 1,066 views · 1 reply |
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Longer L sit hold
General · 8 years ago · 2,038 views · 2 replies |
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The late sommer event you have been talking about
Suggestions · 8 years ago · 1,097 views · 0 replies |
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No Progress
General · 8 years ago · 896 views · 2 replies |
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Muscle and BF%
Nutrition · 8 years ago · 1,388 views · 1 reply |
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Bulking and Cutting?
General · over 8 years ago · 1,473 views · 0 replies |
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Measuring calories
Nutrition · over 8 years ago · 1,110 views · 0 replies |
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Abs
General · over 8 years ago · 643 views · 1 reply |
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Abs
Nutrition · over 8 years ago · 1,104 views · 0 replies |
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How to quit the standing order
General · over 8 years ago · 489 views · 0 replies |
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isometric.eccentric.concentric ?!
General · over 8 years ago · 770 views · 1 reply |
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downloads not working.
General · over 8 years ago · 796 views · 12 replies |
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Sets ?
General · over 8 years ago · 574 views · 1 reply |
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Pull-ups everyday?
General · over 8 years ago · 16,781 views · 6 replies |
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cardio everyday
General · over 8 years ago · 616 views · 1 reply |
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Will it work?
General · over 8 years ago · 754 views · 1 reply |
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Hanging leg raises-Grip
General · over 8 years ago · 848 views · 1 reply |
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Is it okay to split the exercises in a day?
General · over 8 years ago · 920 views · 4 replies |