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General
Welcome to the 'Bar Brothers DK' community forums!
1163 Threads, 66 Followers
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Foods
over 10 years ago · 663 views · 0 replies |
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Rest days
over 10 years ago · 774 views · 1 reply |
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Hanging
over 10 years ago · 936 views · 2 replies |
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Training Days
over 10 years ago · 871 views · 3 replies |
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Help
over 10 years ago · 614 views · 1 reply |
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Nutrition Program
over 10 years ago · 680 views · 2 replies |
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mass muscle
over 10 years ago · 812 views · 1 reply |
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Not a beginner but I want to start from the beginning
over 10 years ago · 1,486 views · 3 replies |
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Around the clock pull ups
over 10 years ago · 994 views · 3 replies |
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Song
over 10 years ago · 657 views · 0 replies |
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other gym activities on rest days
over 10 years ago · 754 views · 1 reply |
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Program
over 10 years ago · 623 views · 1 reply |
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Soreness
over 10 years ago · 809 views · 2 replies |
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Help!! Starting this Program
over 10 years ago · 807 views · 4 replies |
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Bar Brothers Flag
over 10 years ago · 859 views · 1 reply |
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How am i sure i can go to the next level?
over 10 years ago · 963 views · 5 replies |
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Program
over 10 years ago · 669 views · 2 replies |
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Refuse to Lose - My Journey
over 10 years ago · 732 views · 2 replies |
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If you haven't noticed...
over 10 years ago · 780 views · 0 replies |
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MASS GAINING
over 10 years ago · 739 views · 1 reply |
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Failed Days Best Approach
over 10 years ago · 1,362 views · 1 reply |
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Bar Brothers Lifestyle
over 10 years ago · 929 views · 1 reply |
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Negative muscle ups
over 10 years ago · 1,067 views · 3 replies |
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Pull-up bar
over 10 years ago · 762 views · 1 reply |
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Clothes
over 10 years ago · 728 views · 1 reply |