Watch this video and more on Calisthenics Unity
In this video, i'll explain the truth behind the muscle up.
Music Credits: https://soundcloud.com/elysianrecords
Video on how to move on from the basics. This is not a tutorial for the exercises, but just to tell you the key!
I hope this video will help you get started in your journey of calisthenics !
It's coming sunday 7th but you can watch now already since youre a premium member! Hope you like it. Salute!