⬆️All Bonus Videos⬆️
I made this category for all the bonus videos i have uploaded to give you an overview of what I have released in date sorted order.
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10 Days of Dinner! (part 1)
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8 Days of Lunch
Hope this will help you! Let me know if you want more of these videos!
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Split routine: Tricep push ups! + Explanation!
Video is a bit old, thats why I'm still in a bar brothers hoodie haha. Forgot to upload it!
You all seem to have been a bit confused about these split routines. Here is my answer! -
My Pre-Workout smoothie recipe!
Hope this will help you!
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Vacation - Training, Nutrition and Couples Workout!
Hope you like the video!
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A "not that unhealthy" lunch!
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How to make the breakfast of champions
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Breakfast before workout example
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What is perfect form?
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Grip Strength
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Split routine: Chest #1 - Beginners
Music Credits: https://soundcloud.com/elysianrecords
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Motivational monday #3
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How to go from regular to strict muscle ups
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Motivational Monday #2
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Front lever tutorial
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Split routine: Legs #2 - Beginners
Music Credits: https://soundcloud.com/elysianrecords
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Motivational monday #1
Hope you like this kind of video too!
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Vlog 2 - Funny comments montage!
Hope you like this video!
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Top 20 best push ups! (YouTube sneak peak)
Hope you like watching the video before everyone else! It's not 100% so small changes will be made when its released at youtube next sunday. SALUTE
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Tutorial: Back Clap push ups!
How this will help! SALUTE. What other tutorials do you want to see?
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Best way to learn exercises!
Did you know this concept can be used in almost all exercises?
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How to optimize your life!
Not always getting the 8-9 hours of sleep as I should.. But it's as good as it can possibly be, while still doing school and working out. Hope you can learn something from this !
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The importance of wrist flexibility!
Wrist flexibility is very important for avoiding injuries, and also becoming stronger in exercises because of less resistance. Watch and learn! ;)
Music credits: https://soundcloud.com/elysianrecords
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Resistance Bands: Cool ways to use them!