Watch this video and more on Calisthenics Unity
Hope you like watching the video before everyone else! It's not 100% so small changes will be made when its released at youtube next sunday. SALUTE
How this will help! SALUTE. What other tutorials do you want to see?
Did you know this concept can be used in almost all exercises?
Not always getting the 8-9 hours of sleep as I should.. But it's as good as it can possibly be, while still doing school and working out. Hope you can learn something from this !