I am extremely pumped to be starting this program! I knew I wanted to really transform my body by having muscle mass, but just couldn't figure out a solution or where to start. This seems perfect for me! I am starting the program tomorrow, but need to know what equipment I need. Do I just need a pull up bar?
Yes. And ground. You can use a table for Australian pull-ups and even a door for pull-ups would do. I'm glad you've joined us as we progress on our journey to become the best we can be. Any more questions or doubts you might have.........feel free to share. I also suggest starting your own thread where you can upload your progress and questions. Welcome to the community and good luck!💪🏼
great answer :-) there is nothing to add.
Welcome to the forum and i am looking forward to hear from your journey :-)
If you need any equipment at home I have opened up an online store consisting only of the equipment I personally find necessary. A video will come about this later. Take a look: https://www.rubberbanditz.com/calisthenics-unity/?dir=asc&mode=list&order=name