Calisthenics Unity

Hello guys i've recently bought a month of calisthenics unity to give it a try but i have a couple of questions:

- I'm planning on starting at level 1 but my question is, how long should i train on a specific level? (like lets say i start at lv 1, do i have to go to lv 2 after a couple of weeks or a like a month?

- Considering i will be working out at home i have a problem with finding a way to do dips. I could use chairs but its kinda dangerous and i dont have any place near me with ''dips bars''. Any idea?

- Do i need to do extra cardio over the calisthenics training? ( i have pretty much an avarage body: 180cm x 73kg x 21yo. I am planning on cutting a tiny bit and then going straight for bulking so im not sure if ill need extra cardio)

Thanks in advice

1.) You can progress through levels each time you finish one. There's no need to stop on a level, of course you can do it twice or three times but doing it for too long and your body will eventually get used to it and you will have to do something harder. So there's no need to stay at a level if you can already pass it (which means do the rep & set range, whether it's minimum, in the center, or the maximum).

2.) You can a regular push up + chair dip perhaps? Not really sure, I've been just doing them on the chairs haha.

3.) Some people can cut down pretty fast without cardio but most of us need to do cardio to cut down to those low percentages of body fat. I don't know what kind of person you are so figure it out yourself. However if you're just starting (saying this because you might have been doing something), you will not need cardio, just a caloric deficit by eating less food - perhaps there's something unhealthy you eat, stop eating that and you'll have yourself a deficit. I was like 24% body fat starting out and I didn't need to do cardio till I got to 16% body fat when I hit a plateau, with my goal being 10% body fat I need to implement cardio now.

Nice to have you here.

Thanks a lot for the answers, so you advice me to keep going on till i find the level that im more challenged with and doing that till it become easy, right?

Great answers by Gligor!💪🏼