I finish level 3 yesterday tired but I did moving to level 4 on Monday
nice!
Keep going
Alex Meraz
Good Job !
Alex Meraz
Done with level 5, but I think ima do it again for more strength.
I bought the program and finished level 1 yesterday and I'm doing lvl 2 tomorrow. when should I start seeing results if I follow through the whole program doing it every other day
Idk it depends on what type of body type you are and how healthy you eating, effort too. I guess in a couple months
Alex Meraz
Finish level 5, going to level 6 on Sunday
Done with level 6, doing it again with max sets and repsπͺπͺπͺ