Schlager
I know it takes a while but i am just curious. When did you guys start noticing a considerable amount of muscle mass?
Reply
Muscle mass/ tone
Daniel Malo
3 months, then 6 months, then 1 year
Yehia
Never satisfied
ALEX
3 motnhs but i mostly in the triceps litle bit in the biceps and most in the back.
Where did you start before the three months and where were you after? (What levels)
level 3 now i`m level 10-12