Size

General · 3 replies · 697 views · 7 followers

Yehia

almost 9 years ago

Wassup people,
What is a decent size of biceps in calisthenics?

Daniel Malo

almost 9 years ago

Depends. How long have you been working out? Are you on bulk or cut or maintenance? What's your age? Genetics also play a big part in it. So it really depends.....

1 Like

Max

almost 9 years ago

Yeah, Fuck my genetics at the arms....
I do my best every workout to kill my bicep and it still looks like it doesnt exist! My tricep isnt great either....
Genetics only got me abs :)

Dignad

almost 9 years ago

Me too bro 😂👍🏻💪🏻

ALEX

almost 9 years ago

dont know mine is 34,5-35,5 cm after training its small but , i`m still bulking,u should look good at 35-36 cm.

rcolareta

almost 9 years ago

There is no bicep size in calisthenics... calisthenics is just like going to the gym, but instead of dumbells or bars, you just lift your own bodyweight

1 Like

Christian Højby Nielsen Mod

almost 9 years ago

kinda a question that there is not really an answer to sorry