Hey Guys!
As you can see in the workout tips section, I have made the first video guide for beginners - How to start working out: Covering the basics (It's 10 minutes long). Many more are on the way!
Watch it here: https://barbrothersdk.vhx.tv/workout-tips/videos/covering-the-basics-beginners
Hope you will enjoy! Later in the week I will post an update video with some great news for you all!
- Chris