Great bro, keep it up! Two questions. 1. Why did you say you need to lose five pounds? 2. Can you send a pic of your physique here? I'm guessing your an ectomorph and my advice for you(because of your body type and age) would be to bulk up man. You are really underweight. Even at your age and height. I don't understand why you would want to lose 5 pounds but anyway. It's great that your starting at such a young age bro, keep it up man!