Chris, I'm wondering if you have used this workout program because you say that it took you about a year to get great results. The program given is only 8- 16 weeks depending on how strong you are when beginning the program. I'm clearly not going to have results like you after the 30 levels. So what would I do after this? Keep repeating? What did you do for 1 to 2 years? Thank you for your support Chris.
Hey
Hmm, if you watch the explaining video etc. you will learn that this is a program that can be used for years :) It has 30 levels and once you reach level 30 you will sure be really strong. You're not meant to hit level 30 after 16 weeks at all. It will most likely take 1-2 years.
Work hard!
Salute
- C