Hey, is it normal that i am not sore at all the next day after a workout i did yesterday? Im usually sore, and i know that i pushed myself that workout, thanks
Hey, is it normal that i am not sore at all the next day after a workout i did yesterday? Im usually sore, and i know that i pushed myself that workout, thanks
I'll make a video about that! But in short: Yes don't worry, its your body getting used to be working out. Only a good sign!
haha okay tyvm :D