shud you do all of the burnout routine every time?
eks: you are done with lvl 4 and when you are done are i gonna do eks Pull Burnout 1 and Push Burnout 1 and Legs Burnout 1 and Core Burnout 1?.
-Oscar 14
sry for bad english
What do you mean
like after every work out shud i finish with all of the burnouts?
workout + burnout
If you want to see faster results then yes. But you don't have to . It's your desicion but that's actually smart you should do it
are you doing it?
Yea Ima start doing it. Thanks for the idea man
thanks for answaring
Do you have the workout program? That explains exactly how you should do it (y) Salute!
yes i have it but i dint understand first :D