A simple problem, how do u increase ur pull up repetition, this one is different than the others like push ups, is hard, is not like u do it a week and u can increase the repetition from 1 to 5, u know when the time u started, I can barely do 4, and my arms are not stretch, not completely stretched, but mine is like about a little bit more than 90 degrees and then I go up, if I go deeper I can barely go up for 1 and I'm done...XD, pull ups hits back muscles, but if I can't do it the right way to engage the it, and I have a weak back muscle, what do I do..
Repetition, repetition, repetiton. :)
Just keep at it bro.
When I started two months ago I could do four pullups. Now I can do eight.
You can buy a resistance band also, if you want to do more reps. But The most important is just to keep at it. Remember why you are doing it and believe in yourself - you will get there.
- Salute brother
do your max and just hold 90 degrees then go down as slow as you can rest a bit then do it same set again i did like that
i could only 5 with bad form now i can do 10 - 12 clean