What is the best progression for learning the pull-up? From easiest / most beginner up to full pull up?
The order I am thinking is
? (Feel like I'm missing another)
I am having difficulty progressing to full pull-ups. I think I can maybe do one rep max, but not sure if all the way entirely over bar.
Should I just be trying full pull-ups now? What level would I / should I be at in this case? Any help much appreciated! Cheers