Calisthenics Unity

Hi Who has the best wirkout program Christian or lazar?

i think chris has more detail workout but actually it doesnt even matter both programs will give you results

Thanks for the reply

hey man :)
You can't really say that a certain program is better than another. Our programs are designed in 2 completely different ways. In Lazar's program you have to workout everyday with split workouts. With my workout program, you workout every second day, with full body workouts since that's what i've always done myself.
Also Lazar's program is based on weeks (Week 1, week 2 etc) but I don't personally like that, because once you reach a week that you fail, you will have actually failed and you will feel disappointed. And also its a 16 week workout program - you can't really get any noticeable results in only 16 weeks. Maybe a little results yea, but nothing big.
My workout program is based on levels so you're kind of meant to fail etc. and it's designed so you can use it for years practically. But maybe some other who got my program can also post a comment!
thanks for the q
- C

I bought the programme 3 months ago and it works really good :)
Its your decision but i think you better buy this programm because you will get dissapointed when you doesn't build muscles with this weeks programms:)
In this programm you can't fail because you can do a level as long as you can do the exercises easily :)
Salute

Thanks this help me a lot

I actually have both programs. I completed The System wich is 12 weeks long (took me 15-16 weeks). But as Chris explained, there ARE results of course, but not that much of a transformation. To change your body completely it takes a lot more than 12 weeks. Lazar's program is really good too. but if you want to keep going I suggest this program (Christian's) because of the method he uses wich is based on levels and not weeks. Then again, do not feel dissapointed if you don't see results right away. Keep pushing yourself. Stay positive and ALWAYS remember that diet is the most important thing. Once you see results you will never stop :)
Salute

I also have bought both programs, I always did max sets and it really paid off( I finished it in 12 weeks). Contrary to what some are saying, I did transform my body( even if it's not major changes). I personally recommend Chris' program because it really suits anyone in almost every aspect of your life. Unless you are REALLY determined, the System would not really work for you. Now don't get me wrong, this system also requires a lot of determination and will power. But I just think both programs are really good and cannot be compared since they have a lot of differences. Enough talking. Let's get to work!! We're all BarBrothers in the end so----------BarBrothers ALL DAY EVERYDAY!! Salute!!!!!