Hi everyone, salute bar brothers and future bar brothers all around the world! My name is Jose and I´m from Spain. I bought the program in December just for one reason. It´s the first program i see that helps you to make your first pull up. I´ve always been overweight and i´ve never could do a pull up. Doing negative pulls up makes me feel confident but one month ago I felt back into a injury on my right shoulder. That coupled with my exams, so that was impossible for me to work out. A week ago, I ended my exams and i felt like i hand´t any pain on my shoulder so I tried a pull up. My surprise was that i could go up, not only one time, it was three times. This week I started again, I made level 1 to 3, and tomorrow I´m going to star level 4 for first time
All the times i gave up before was caused of cannot do a single pull up.
I´ll try to post here my progression day after day. Thanks to Christian for keep us motivated, and for made this amazing program. Sorry if I make some mistakes writing in english but im not used to :)
Bar brothers all day everyday, salute.
I am soo proud of you brother for not giving up! We may came from different country , but we are doing this together! Push to the limit and never give up. The only easy day was yesterday :)
Bar brothers Salute!
Hola José, que bueno que no te rendiste hermano!!! Yo se que tu eres uno de nosotros, porque un Bar Brother nunca se rinde. Y tu eres prueba de eso. Sigue escribiendo tu pasos de donde empezaste a un mejor tu. Que te valla excelente en el nivel cuatro, y nunca te desanimes. Siempre tendrás apoyo de tus Bar Brothers. A darle hermano!! BarBrothers Todo el día!!! Todos los días!! Saludos!!!