Calisthenics Unity

Hey Chris, I have recently bought membership and I am starting with your full body program this monday but I have one question, as I have seen I am currently levell 11/12 on PUSH/PULL ( I have done calisthenics before but never following a good plan), I am happy with how my body looks but I need more muscle to put on especially on the chest, as I think its my weakest muscle, I have thought of doing extra series of weighted regular exercices like push ups and dips after the push workout but I think its too much so I've split the training like this:

MONDAY: PUSH + WEIGHTED PUSH UPS, DIPS
TUESDAY: PULL + LEGS + CORE
WEDNESDAY: PUSH + WEITHED PUSH UPS / DIPS
THURSDAY: PULL + LEGS + CORE
FRIDAY: FREE DAY
SATURDAY: PUSH (NO WEITHED) + PULL + LEGS + CORE
SUNDAY: FREE DAY

Do you think that would work for increasing my chest and not overtraining? I would do like Regular weighted push ups 3x 8-6, diamond weigted diamond push ups 3x8-6 and weighted dips 3x8-6.

Thank you so much! I will send you the results I've got in 4 months.

it really all depends on your genetics, sleep, nutrition and current physiqe so it's an impossible question to answer. Theres only one way to find out - try it and see what happens :)
Good luck!
- C

It could work but keep in mind some people can't work the same muscle groups as many times per week as others, for me working each muscle group twice a week is ideal but that's not for everyone, play around with volume, intensity, and frequency and see what works best