Last month i was working out alot... going beast mode. I atchieved the muscle up(i m level11) and im no more motivated. I cant go beast mode and i keep failing ones in a wille. Help pls!
Just ask yourself why you do it! you should watch this video if you haven't. Here i talk about keeping up your motivation: https://barbrothersdk.vhx.tv/news-feed-content-in-released-order/videos/how-to-start-working-out-mentally
Salute!
Hello martim! Luqman here ^^ in order to be motivated everytime, you will need to have someone you look up to. And that will push you further. 2ndly, Find whats your purpose. The reason why you workout . I hope this helps!
Barbrothers Salute!
Yea man, it's most important to remember the reason you even achieved a muscle up. Remember and remind yourself every day. Watching BarBrothers motivation and other motivational videos also may help. But the key here is to believe in yourself. If you believe that you can do it, you already have. You don't have to prove anything to anybody, anybody in here or at your house, school, work, etc. You need to prove it to yourself. That way, there's no fear of failure. You are who you decide to be. Don't give a crap about anyone else but your goal. BE THE BEST YOU CAN BE!!! BarBrothers ALL DAY EVERYDAY!!! Salute!!!
https://barbrothersdk.vhx.tv/forums/general/1985-brothers-this-you-wish-to-see
Get motivated, stay movtivated and keep going!
Sometimes it helps to smile, even if you are not happy, sometimes it help to just stop for a moment and think about why you are doing it, remember.. there is noone who can stop you, other than your self! It's like a big shadow, standing behind you all the time, telling you that you can't do it... but that is all in your head, push through that and show your self that you are stronger than that, that you are a force to be reckoned with!
Salute from your brother! Stay strong.