Calisthenics in a gym? Well, do the simple exercises and listen to your body. However, go beast mode and give your best! Remember to keep your diet on point and don't get demotivated. Try to stay in touch and remember we were all where you are now. New day, new story, same mission. Give your best bro, you got our support. Whatever you need, we're here bro. Let's go!!! BE THE BEST YOU CAN BE!!! BarBrothers ALL DAY EVERYDAY!!! Salute!!!