I have the same problem ...
lucaovidiulucian
You dont have to do the maximum of it
Shut up man you don't know anything too and I don't want any answer from you gtfoh
Well you arent getting any other help so may aswell tell you the correct answer, just chill mate. Feels as if your a little insecure.
Do me and your self a favour don't answer anything to my questions
I'm ok with Chris or other members but don't want anything from you thank you
Its quite funny answering considering how angry you get, how long have you been working out, out of interest?
Mark - Lucas can answer if he wants - its an open forum. If you don't appreciate his help, or find him annoying, just ignore him.
And what is your question even btw?
- C