Chris bro as you said to do technical stuff first
I do 10 minutes of warmup and 30 minutes of technical stuff and your level takes 2.5 hours to finish and after that stretching and all (post workout)
In total it takes 3and half hour is it overtraining or its normal ? How much time do you workout??
I think the technical stuff alot of people do on rest days and if it takes you 2.5 hours maybe move up a level or two so you arent doign the max reps
If your answer make sense can you explain me when did I said technical stuff takes 2.5 hours??
You make yourself look like a fool
"I think the technical stuff alot of people do on rest days and if it takes you 2.5 hours maybe move up a level or two so you arent doign the max reps" It totally is an idea and just because he forgot to add "to workout" doesn't mean you have to offend him for no reason.
You didnt say it takes 2.5 hours, I am saying if your workout (the actualy workout) takes 2.5 hours then move up a level so that you are not doing the maximum repitions and therefore it takes less time. I said do technical stuff on a different day but never said it took you two hours. I make myself look like a fool?
Your sentence don't comprehend try to do a better typing next time because the very first comment you wrote don't make sense
And yeah you still look like a fool
And BTW I don't want my muscle to sore while recovering so doing technical stuff on rest days makes no sense
Don't try to throw all of those idiot advices to me
I just said some people do it. I think the reason you dont understand my sentences is because your english skills are poor. If you spend 3.5 hours working out its pretty obvious there is nothing else to you.
Are kidding me look at your typing and the the first comment you wrote shows how weak your english skill is plus about spending 3.5 hours in a workout I asked that question to Chris and I told you before in another thread do both of us a favour don't answer my question I don't want it from you I want it from Chris or any other members but not you
You got it??
"You got it??". Huh it seems that despite your whinging Chris hasnt replied to your post while he has to me purely because you are an unpleaseant and obviously angry person.
The only person weak in english is Lucas and I agree with mark the very first reply from Lucas is like you're asking one's location and the other is answering about the beauty of the place
And Lucas that above example was a metaphor if don't get it F off
My enlgish isnt weak I just dont choose to spend tiem to correct words that I have misspelled, the first sentence is a little rushed, as it should have a fullstop rather than "and" but Mark's english is very poor, I doubt english is Mark's first language
And bro thats not a metaphor its a similie, disphit dont correct me on english when you cant even grasp it yourself
simile*
Lucas I don't see any grammatically error or non comprehend sentences in marks typing but I see many in yours thats why I'm supporting him
And Chris replied to the his other threads where he asked the same question go check it
And you're very weak in english I mean you can't even differentiate between metaphor and simile
Look this usage
simile is used like this:- As dumb As Lucas
metaphor like this :- you're dumb like donkey
Learn english and come back
Holy shit I cant even comprehend how stupid this is. Using the word "like" means its a similie.
Look at this correct usage.
Similie is used like this: He fought like a lion (the like is key)
Metaphor is used like this; He was a lion in the fight
Is English not your first language by any chance?
I admit I do not try an awful lot with grammar but if you actually read it, it makes alot of sense.
Guys, calm down. Angry harrassements never helped anybody and don't hate on each other. Read the thread again and you'll notice that all of you are behaving like elementary school kids. Just stop it
Damn Lucas sound retarded as fuck
Learn English first Lucas you're very weak in this stage he can't even tell the difference between metaphors and simile
Lucas to be honest you're wrong here you barely make sense and you should front yourself in learning English properly