Hello everyone. I had a question about if it is possible not to get strong as fast as I should. I'am 15 years old and short due to genetics. Also sort of late with growing and other things like that. But I purchased bar brothers to make a change but if anyone could help out it would be awesome.
trust me you want to start early as possible. start now, learn about your body, learn exercises, learn proper form
Ok thank you Justin, means a lot. If anyone else has things to say please do
I think you should more good food and increase your calories intake.
Ok does anyone think drinking soda, but not a lot be a big impact on me
No soda, all water!