Hey Chris what if take level 26 for example after completing other exercise I'm coming to wide push up and it says 6-12 reps but I can do 20 reps what should I do then?
Hey Chris what if take level 26 for example after completing other exercise I'm coming to wide push up and it says 6-12 reps but I can do 20 reps what should I do then?
Just make sure you do max reps when you reach the last set of the push section :)