After 6 months of training i got injured and i couldnt workout my arms for almost one year!i workout only legs-abs!
And on the 1st of march of 2016 i started working out again my arms, i am on my right path now!
You can accomplish what ever you want! If you never give up!!
What nutrition are you following. What do you eat, what do you take?
stavroseleftheriades
Gligor
Daniel Malo
Goals update:10 wide pull ups in a row clean reps!!
Daniel Malo
stavroseleftheriades
That's great bro, keep it up!!!
Daniel Malo
Yeah!!