Chris in your youtube videos you posted;intermediate 1 and 2,your routines were cycles.In the workout program are they cycles or Or not?
They're not cycles in the program, I prefer it that way.
Christian Højby Nielsen
I don't do cycles personally. In the program it is not cycles either.
Cycles i mean for example chinups,pullups,wide grip, wide grip max hold,max chinups 3 sets. Thats not a cycle ? Like the ones you posted on youtube? And the routines on the premium videos?Thanks for the reply!
I think he might have put it that way, I dunno. I prefer non-cycles though, it's easier for me that one, one exercise at a time.
So what you do?