Calisthenics Unity

They're not cycles in the program, I prefer it that way.

I don't do cycles personally. In the program it is not cycles either.

Cycles i mean for example chinups,pullups,wide grip, wide grip max hold,max chinups 3 sets. Thats not a cycle ? Like the ones you posted on youtube? And the routines on the premium videos?Thanks for the reply!

I think he might have put it that way, I dunno. I prefer non-cycles though, it's easier for me that one, one exercise at a time.

So what you do?