Chris we dont have to count evertything we eat right?if i count what i eat usually and i know pretty much how many calories i have to eat its good?
Watch the videos in the nutrition guide my friend! It was released yesterday 🙏
Yes i watched them yesterday but i wasnt sure about that because you said that at the beggining you were counting your calories but now you dont cause you know how much to eat.
Yes. following that logic, you wouldn't have to count your calories either, if you have everything under control :)
Daniel Malo
This is what I've been saying all my life, lol
Daniel Malo