I've been working out for about 5 months now and I've noticed that my forearm to the start of my bicep gets a lot tighter than anything else when I do pull ups. Is this a technique issue or is it normal?
I've been working out for about 5 months now and I've noticed that my forearm to the start of my bicep gets a lot tighter than anything else when I do pull ups. Is this a technique issue or is it normal?
Do you rest properly?
Try to visit a phycisist!