2 days ago I completed level 4 all max. and when I did the same level today I wasnt able to complete it. how I lost my stregnth in 2 days? if anyone have any idea way this could happen please share. (sorry for my bad english)
Reasons:
1.Not enough energy.
2. Not enough energy.
3. Not enough energy.
No but seriously, you didn't lose strength, you either didn't get enough sleep/rest, motivation, nutrition goods or some of these combined.
I'm eating all the nutrition I need according to the "calculator" and I sleep good, my motivaition is great im excited to workout everytime, the only thing I could be doing wrong is that I dont eat fruits and vegetables. is that a problem? and thank you for helping me with my questions.
Well when you try the level again I'm sure you'll complete it, try to go a few levels back if you fail a level though, it's better. I mean it could be various things like the fruits and vegetables or not enough energy like I said, I really can't see how you can lose that much strength in a day or two, if I had to guess your muscles might not have been fully recovered but it's fine.
Yeah thats wired, but as gligor said i could be that your muscles maybe not enough recovered themselve ;)
Next time you can do it better ;))
Sometimes even if you get all the sleep, nutrition etc. it can just be a matter of hormones that makes you have a bad workout. We all have bad workouts from time to time.
Gligor