Calisthenics Unity

During a workout where it involved dips aftervi finished the dips my left tricep was in pain and I couldn't finish the push routine because of it. It still hurts a day later and now I find it hard to do tricep dips. I don't think it's too serious to go to a doctor but I was wondering if there were any suggestions for curing this injury. I ice it every once and a while and take a pain killer that reduces swelling every 8 hours. Is there any other thing I can do? I really am making great progress so I don't want this to slow me down too much

Rest for a few days, yeah icing it helps, and do some stretches for it (google) for about 10-20 seconds each stretch, I find it relieves the pain (I have tennis elbow) and improves blood flow so it can heal (ofc if it hurts even stretching it, don't do it). It's probably not serious, for example when I was doing muscle ups I had pain in shoulder and after the rest day I felt good again, although it might take a few days. If anything, the worst thing that could happen is tricep tendonitis which you will have to rest for like 1 month ++ :/ One symptom of it is pain at the back of the elbow, but even it you have pain there it doesn't exactly mean you're hurt like that. Just chill out for a few days.

Thank you a lot Gligor! I really enjoy this really great community you've created Chris :D keep up the good work both of you