Calisthenics Unity

so ive heard a lot that training for more than an hour is counter productive and that ill overkill my body, the problem is that every workout in the program takes me between 2-3 hours, am i doing something wrong?

No, you're not doing anything wrong. It takes me 2 hours more or less as well. These are full body workouts. I think people that say training for more than an hour is bad is for splits. I mean look at Chris, he has always trained full body workouts :D

That's not true. It depends on how much energy you have in your body aka. how much food you've been eating :)