Chest pain from dips
Hey guys I am not very beginner
But I was doing push ups and found that I need something harder so I did dips and in some days when I was doing dips I found chest pain
That was bad it hurts like bitches in the middle of the chest
What should I do
Jack
I had that problem myself and the pain got better after a week and after 2 weeks the pain was gone. check out this video, it will explain the reason for your chest pain:
I have watched it before
Thanks man
God bless you