Sometimes it takes forever to wait between sets like between push ups for example. So I wanted to ask if it was okay to do some squats in meanwhile or something to be quicker done with training.
Sometimes it takes forever to wait between sets like between push ups for example. So I wanted to ask if it was okay to do some squats in meanwhile or something to be quicker done with training.
Yes, just keep them light if youre also doing the leg training section on the same day, you dont want to tire out before you start that section