So calisthenics is all about working out using your body weight.
But what if my body weight is low? Should I add weights while doing the excercises
or should I just use my own body weight and keep working out till I get heavier?
So calisthenics is all about working out using your body weight.
But what if my body weight is low? Should I add weights while doing the excercises
or should I just use my own body weight and keep working out till I get heavier?