Hey Everybody figured I may as well use the site that I get charged for the pleasure of every single month .
Im J. And Im wanting to start training Bodyweight CALESTENICS Street Workout Guerrilla Freeform wildstyle type workouts where I live in central Louisiana. What type of push ups would help me maximize and give most efficient results and resistance in shortest timeframe??
I want to be able to do 11 flawless super controled pullups extremely slow and with laser focus and i also want to be able to do 2 to 5. Handstand Wall Assist Pushups .
Im a super big thick tree trunk of a dide tho like five 8 and like 275-265 ish biggest was 319.0.
I want to transform myself and follow my misery and triumphs with a blog at the same time . ANY thoughts plesse dont hesitate to just jump in.