Whenever I do the ab training I can feel the burn but the next day I will not feel the soreness in my muscles. Is this bad? Am I doing something wrong?
Whenever I do the ab training I can feel the burn but the next day I will not feel the soreness in my muscles. Is this bad? Am I doing something wrong?
The more time that passes the less you will be sore the next day! I'm rarely sore.
- Chris