Chris how are you.... are you gonna make an extension for the 16 week workout program? Because once I'm done I don't know what else to do :s....... should I restart the program in a different level?
Hello! It's not a 16 week workout program. That sheet is just an example of what you should do if you fail a level, or don't have time so you split the level. The Full body workout is 30 levels, and you can workout with it for years, not only 4 months.
Although, yes indeed there is an expansion for the Full body workout, from lvl 30 to lvl 40 coming up for the more advanced folks around here :)
Hahahaha, more "advanced" folks!😂 Great answer though
Gligor
Daniel Malo
Well it's certainly not for me at the moment lol.
Daniel Malo
All right. Muchas gracias :D
Gligor
Actually I have 2 expansions planned, but they will come later than planned because of many other things I'm working on currently. But they will come !
Johnny