Hello guys! few days ago i posted a post that calls Fail and one guy really helped me- i just had a bad day . so i just want to say that today its exactly one month after i started my journey and its a great day to get my first muscle up!!!!!
so thank Chris to create this workout program and all these videos!!
So happy you like it ! And thank you for the support!
- Chris
liorgur2002
That's great man, I'm glad I was able to help. I'm exited to hear about the progress you'll be making. Any questions or doubts that you may have, just put them right here in this forum. Keep it up man! And remember................BE THE BEST YOU CAN BE!!! Calisthenics Unity ALL DAY EVERYDAY!!! Salute!!!
liorgur2002
Daniel Malo