Calisthenics Unity

Any ideas how do i split the full body workout level?

You can split it in half..
Day 1: Push & Pull, or any 2 muscle groups
Day 2: Legs & Core, or the remaining 2 muscle groups.

You can split it in 3:
Day 1: Pull
Day 2: Push
Day 3: Legs & Core

You can split it in 4 days..

Hey vignes,
which level do you workout? Because i would recommend you, if you are a beginner, not to split up :-) I personally improved especially in the beginning from the whole body workouts, later when i hit a plateau i started splitting up, because this way i could train harder one muscle group and had more time to recover :-)

Gligor and Daniel gave you good examples! There is no right and false vignes:-) Just make sure that you train all your muscles region! A wrong example would be:
Day 1 chest, day 2 back, day 1 chest, day 3 back, day 4 free, day 5 legs, day 6 free

-> make sure that even when you do not work out all your muscle regions at the same time you still work equally on them! :-)

keep up the good work and by the way! merry christmas :-)

I really the appreciate the time and effort you have taken to reply.
Thank You and Merry Christmas:")