Hello, i saw Chirs's video how he measures his calories. Although, for example, if i eat soup or stew witha lot of ingredients or spaghetti with tiny pork here and there, how do you measure calories then? Would like to hear what you do.
Hello, i saw Chirs's video how he measures his calories. Although, for example, if i eat soup or stew witha lot of ingredients or spaghetti with tiny pork here and there, how do you measure calories then? Would like to hear what you do.