Trying to figure out what body type I have whats the best way to pick one I feel like im between 2
Help dont know what body type ??
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You might be a combination of both. There's Endo-Meso, Ecto-Meso (And Endo-Ecto is out of the possibility lol). Look at the traits, if you've carried body fat all life you probably are Endomorph (or Mesomorph with a very poor nutrition & workout schedule), if you've been skinny all life you probably are Ectomorph (or Mesomorph with a very poor nutrition & workout schedule, but mainly Ectomorph), if you've been visibly muscular all life without strength training you're probably Mesomorph. There's other traits but most people can figure out what they are by their body composition.
Joker
rju190
thanks that helps.
Gligor
Glad I could help! :)
Thanks gligor!
was wondering if i'm a mixture, how would I edit the excel sheet? or its a trial and error?