Watch this video and more on Calisthenics Unity
My first Vlog. Let me know if you want more of this!
Music Credits: https://soundcloud.com/elysianrecords
In this video, i'll explain the truth behind the muscle up.
Video on how to move on from the basics. This is not a tutorial for the exercises, but just to tell you the key!
I hope this video will help you get started in your journey of calisthenics !