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Split routine: Explosive push ups!
Advanced level!
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First skill to learn: Pull over (Tutorial)
Pull over tutorial! How many of you guys knew this exercise already?
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Split routine: Shoulders #1 - Beginners
Music Credits: https://soundcloud.com/elysianrecords
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Winner of the giveaway!
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Split routine: Upper Chest #1 - Intermediate
Music Credits: https://soundcloud.com/elysianrecords
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Fat burning routine #1
Music Credits: https://soundcloud.com/elysianrecords
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Vlog 2 - Most Boring Vacation Ever
Music Credits: https://soundcloud.com/elysianrecords
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Don't mix tricks, and working out!
Music Credits: https://soundcloud.com/elysianrecords
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Split routine: Biceps/back #1 - Beginners
Music Credits: https://soundcloud.com/elysianrecords
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Update #2: My trip to spain - Vlog news!
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Split routine: Legs #1- Beginners
Music Credits: https://soundcloud.com/elysianrecords
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Q&A - Alcohol and working out
Music Credits: https://soundcloud.com/elysianrecords
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Update #1: Nutrition Guide and more!
https://barbrothersdk.vhx.tv/forums/nutrition-guide-and-more-great-news-1599
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How to start working out (Mentally)
Music Credits: https://soundcloud.com/elysianrecords
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Split routines: Core #1 - Beginners
First core split routine! Many split routines will be uploaded!
Music Credits: https://soundcloud.com/elysianrecords
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Vlog 1 - indoor workout
My first Vlog. Let me know if you want more of this!
Music Credits: https://soundcloud.com/elysianrecords
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The KEY exercise for muscle ups!
In this video, i'll explain the truth behind the muscle up.
Music Credits: https://soundcloud.com/elysianrecords
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How to move on from the basics!
Video on how to move on from the basics. This is not a tutorial for the exercises, but just to tell you the key!
Music Credits: https://soundcloud.com/elysianrecords
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For beginners: Covering the basics
I hope this video will help you get started in your journey of calisthenics !
Music Credits: https://soundcloud.com/elysianrecords
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New YouTube routine sneak peek!
It's coming sunday 7th but you can watch now already since youre a premium member! Hope you like it. Salute!
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My favorite easy-to-make recipe! Healthy pancakes!
Ever wanted something unhealthy to taste good? Now you got it! This is seriously one of my favorite recipes. Its great for fitness/working out and general health, and it tastes really good. Good both before and after working out. Enjoy!
Music Credits: https://soundcloud.com/elysianrecords
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Training in the cold winter
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Handstand Tutorial
Any specific wishes?
Write them as a comment or post it in the Forum
and i will do my best to complete it. This channel is for you!It can be about anything from exercises
to personal problems. Salute ! -
Stretching routine (After workout)
Any specific wishes?
Write them as a comment or post it in the Forum
and i will do my best to complete it. This channel is for you!It can be about anything from exercises
to personal problems. Salute !
