Calisthenics Unity

the forum is like my Facebook now bcs I log in it every time when I'm bored and bcs I love trying to answer your question and showing you some healthy stuff that you probably don't know like the healthy coffee 1.

Daniel, did you read the email? i got a notification in my email center that you wrote a comment but i can not see it in the forum :-)

Alright guys, the transformation video is being a little delayed. I know it's been delayed quite a bit already but it's just that I've been very busy of late. So just relax and be patient guys. It's coming soon hopefully. Keep it up guys! Thanks.

"There's no reason to have a Plan B because it distracts from Plan A!" - Will Smith

Get it done man looking forward to it. I think everyone that's been around for the forums for a while is.

After a long while and a lot of work, I can finally say.............it's here! I hope this can serve to inspire and motivate you guys to become the best you can be! Thanks for everything guys, you mean a lot to me. Salute!

https://www.youtube.com/attribution_link?a=VbYFWOY5sfk&u=/watch%3Fv%3Doi28Wvf_zAM%26feature%3Dem-upload_owner

yeah nice one! have you practiced the planche yet (straight arms)?

Hey guys! I know I haven't posted in a while now. I've started implementing weighted calisthenics and isometrics into my training. I'm trying to consume 3000 calories a day and so far it looks like I'm growing slowly but surely. Weighted calisthenics has definitely helped me gain strength. I uploaded a new video called Calisthenics Beginner Guide:

where I explain the 5 basic exercises of calisthenics and show you guys a chart where you guys can see how to start working on your goals(whether it be to gain power, strength, hypertrophy(muscle growth), or endurance) in a more systematic formulated way. Sorry about the audio and focus(it's a bit crappy) it'll be better next video. This month I'll also upload my CU requirements up to my YouTube channel where I can officially become a member of CU. I hope all you guys are doing great and I know will be talking soon enough. Thanks a lot guys and Salute!💪🏼

Hey Daniel!

Hope you are well. Thanks for commenting on my thread the other day. Anyway, i really loved the video and it's brought a lot of inspiration to me. I'm a freelance video editor, and a producer too would it be okay if I have a go at editing your video?