I completed level 13 yesterday was pretty easy muscle ups r looking a lot cleaner now
My man!
Georgescu Ionuţ
Daniel Malo
Yea dude I feel my self getting bigger and a lot stronger
Daniel Malo
Did half of 14 today gonna redo 14 when I complete it wanna get my front levers
Gonna do level 13 to get my abs stronger for 14
Still hitting 13
This is cool man. I started a bit over a week ago on level 4. Where did you start and how long did it take to get to where you are?
I started from level one . It took me 3 months to get where I am but I kept repeating levels and stuff toget it down perfect . In honestly doing level 13 to get my muscle ups and clean as possible . But Thn again I got injured so I stopped for a while
Justin
So I've been hitting 13 for a while now and yesterday I did split routine today Ima do the legs and core and level 14
I haven't been updating and I haven't worked out n 4 days I messed up my hand but today I will get back into it
I haven't been updating and I haven't worked out n 4 days I messed up my hand but today I will get back into it
I'm back guys I will be doing level 11 and make my way back up again
Keep going ! Good luck!
Thanks Chris . How many muscle ups can u do normal muscle ups not strict .
Daniel Malo
I would like to guess around 20. How bout you Justin?
Daniel Malo
I can do like 10 -13 Hbu
Daniel Malo
With clean form, about the same dude. How come you're on level 11-14. You should be about the same level I'm on.
Daniel Malo
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Failed level 14 gonna try again the day after tomorrow
Need more clean reps
Hey guys I haven't been posting anything lately Becuz I've been working out with my cousin he's leaving to marine Corp boot camp August 15th and this will probably be the last time I see him so I've been working out but not doing the program . But maybe today or tomorrow forsure I wil workout on level 14 because I'm sore from all the workouts the marines made us .
Christian Højby Nielsen
Hitting it hard
Christian Højby Nielsen
So guys I haven't been using the workout program for a lil Becuz I've been doing like military workouts with my cousin before he leaves . But I did level 14 with no problem .
Wasn't able to hit 15 today will hit it tomorroe