Level 10: Completed
It actually feels like it's getting harder, but then again.. I am gaining weight and I am definitely improving my form every single time, like to exactly how the exercises should be performed. Well, love it<3
That's good man, the truth is it does seem harder when you do the levels several times, I don't know why. But you do gain muscle, so, 😊😊. BE THE BEST YOU CAN BE!!! BarBrothers ALL DAY EVERYDAY!!! Salute!!!
Level 11: Completed
Okay, so I think it was pretty decent today, but I did need a smaller resistance band for the last set of Muscle-up negatives today, it was really tough compared to the last 2 times, but over all, really well.
Level 12: Incompleted
I forgot to update, did level 12, improved in form a lot and ye, that's all. Level 10 today!
Level 10: Completed
Completed, but push-ups and pull-ups was pretty hard today, pull-ups because I am trying to improve my form and not lean my legs forward etc. etc., basic stuff. Push-ups, my guess is that I am gaining a little weight, but that might be enough to push me to the limit.
Salute brothers.
I recorded a little video for you guys today, just for fun, nothing major, just telling you guys how awesome you are.
I look like a mess though, I slept really bad and really late, due to my girlfriend having her prom (or whatever I should call it), yesterday, so ye, deal with it!.
youtube.com/watch?v=79D42833qtI (Just uploaded, being processed by Youtube).
Level 11: Completed
Tough workout today, but I definitely feel like I am getting closer and closer completing level 11 with maxing everything out, still a way to go though, but I will not be going back to beginner levels and there for I will not be doing level 10 again, I will keep going 11 and 12, till I improve further, so I can go further!
Check the video above this comment boys, showing my love<3
Level 12: Completed
Today I definitely improved in a lot of areas and even though I still used a really strong resistance band for type-write pull-ups, I could feel the improvements in both the form and comparison from last time. Keep working hard brothers, we will all get our goals, as long as we never give up, keep putting up new goals for our selfs and ALWAYS stay hungry!
Salute!
Level 11: Completed
Okay, so today was a slow day for me, I really tried to push myself hard, but in the end I needed a resistance band (the smallest one) to end around the clock chinups and also to end the last 3-4 sets og chin-ups. I could blame it on the heat, not enough food, bad sleep and so on, but that doesn't really matter at all, remember guys, there are always excuses and always that "but...", all of that will just hold you back, never give up! and never give in for all the excuses that lies right ahead! Take the hard way and enjoy it!.
- In hard work I trust.
Level 12: Incompleted (almost completed)
Alright, so I start to feel pretty good about level 12 and feel like level 11 is actually getting harder than 12, the thing is that I still use a big resistance band for the type-writer pull-ups and it will take some time to work on that and get that down to using nothing, but there was a lot of improvement today, my form in type-writer was MUCH better and Instead of 4, I took 6 each time, so I might move down to a smaller resistance band, next time.
Salute brothers!
Alright guys, so I will be taking a break for a week, I have my last week of school-days next week, starting tomorrow and I feel like I need a small break, so my next workout will be next week, saturday.
Keep going strong guys!
Always brother. Get hyped for SOMMER! (See what I did there ;))
Yes, I saw your awful joke bro ;D haha
Haha lol
Alright guys, just a quick update, I have been taking a break for a little over a week now, but tomorrow I will start working out again and this time, with the goal to lose fat and totally cut down, so I can clean-bulk up from there, hopefully I can get through this process with losing minimal amount of muscle.
Okay, starting level 10 today, didn't get to workout the last time I wrote, because I needed an advice from Chris, which I have now gotten, so I will be going down to do level 10 today, within the next two hours, keep going strong guys.
Level 10: Incompleted
I literally couldn't complete level 10 today, a level I moved on from not long ago, maybe that is the reason, because I only did 11 and 12 for a little time, or maybe it simply is this 1½ weeks break I have been taking, anyhow, I will be moving on to level 11 and then back to level 10 no matter if I complete level 11 or not and then move up from there. Very tough workout today and I am definitely not taking a break again any time soon xD
Salute brothers.
Level 11: Incompleted
So I kinda did complete level 11, just a little slow and sloppy today, my energy level was literally at 2% through the WHOLE workout, I was/am so tired and beaten... I have no clue, the 1½ week break I took really killed me, but I am pushing back hard and for some weird reason, I felt like Muscle up negatives actually went a lot better today than ever before.. oh well, all good guys, I am getting up there again really fast.
Salute brothers!